**Nettle (Urtica dioica)**, commonly known as stinging nettle, is a perennial herbaceous plant recognized for its distinctive stinging hairs. While often regarded as a weed, nettle has been utilized for centuries for its medicinal and nutritional benefits.
**Description:**
Nettle plants grow upright and can reach several feet in height. They have toothed, lance-shaped leaves and small greenish or whitish flowers that grow in clusters. The plant is covered in tiny hairs that release a stinging substance when touched.
**Symbolism:**
Nettle symbolizes protection and sustenance. Given its defensive nature, it's also associated with resilience and endurance.
**Care:**
Nettles are hardy plants that thrive in rich, well-drained soil with partial to full sunlight. They're relatively low-maintenance but can be invasive if not controlled.
**Uses:**
Nettle leaves are rich in nutrients and have been used in traditional medicine for their anti-inflammatory and diuretic properties. They're also consumed as a tea or cooked green. The fibers from the stems can be used to make cloth.